Before I begin my life story, I will tell you a few things that I have learned throughout my life.
- Everything that we have gone through in our life, both good and bad, makes us the people that we are today.
- We are all entitled to our feelings. If somebody says something along the lines of, "you shouldn't feel that way", or "that's stupid to feel that way"; what they are doing is negating your feelings. You have a right to feel how you feel, and don't let anybody try to tell you otherwise.
- We can not control other people. The only people we can control in this world is ourselves.
- Anger is a secondary emotion. When a person is angry, there is always an underlying emotion i.e. fear; self-worthlessness; sadness; a fear of abandonment, etc.
Yesterday is history; tomorrow is a mystery; and today is a gift...that's what they call it the present.
Thinking about the past causes depression; thinking about the future causes anxiety, which is why we must focus on the present.
I will go back in my past though to tell my life story knowing that my inner strength will prevent it from affecting me in any negative way.